Beta-Alanine – To support your intense workouts.
Beta-alanine is a non-essential amino acid known for its role in the synthesis of carnosine, a molecule that acts as a buffer in muscles during exercise. It is commonly used in high-intensity sports to support muscular endurance and delay the onset of fatigue.
For power sports
- Helps support repeated high-intensity efforts.
- May help maintain consistent performance during interval training.
- Promotes more stable training volume.
For endurance sports
- Supports the ability to maintain sustained effort.
- Can be useful for extending intensity during long sessions.
- Fits well into a nutritional strategy for endurance disciplines.
Whether for interval or extended training, beta-alanine can be part of a protocol aimed at optimizing the quality of your sessions.
Beta-Alanine – Amino acid powder, no added flavors